step on a crack....

Cr@p!! It happened again, I threw my back out. I actually felt it
happen in slow motion. I was in the kitchen an turned and took a breath in.
I could feel something in my spine slide sideways and then I felt the pain.
It hurts , but I took a pain med right away. It feels like a combination
between having to crack your back and having a cue ball stuck inside. Like
a hard lump in your spine. Now I really feel old. It hurts to stand, to sit
to lean back and to lay down. I'm making old man noises.....ahhh , ehhh,
oohhh, aacchh.
Its been 22 years since I did this to my own spine. About twice a year
I have penance for the past and suffer a bad back. I was in the hot shower
within 5 minutes of it popping on me. I think that helped before it got
worse....
My internet is down again...So I am limited on what and where I log in
on. Thats OK. It will get me out of the basement and in to the real world
at night. I would come home after working and just use stumble upon until
my eyes teared up and I was not able to see straight. I LOVE/HATE that
feature. Its like crack because 90% of the sights shown to me are something
that I enjoy... I may switch over to ATT internet/TV. One guy has it here
at work and I need to see how he likes it and for how much...
**********************************************
I got lucky at home with the floods... no water or seepage in the basement.
The sump pump was going off every 4 minutes. The pond by the house is way
high. Actually the highest that I have ever seen since I have been there.
In town they closed all the bridges I think 5 in all so getting around town
was a pain in the tush.
I hope you all stay dry and stay healthy..... Peace