I went out today and bought some used 25# iron plates that I needed for my weight set. I went down in to my basement and started to lift weightsin the early evening . My four year old came down and wanted to play. Well, that not what I need while throwing aroung alot of iron. I did let him sit away from me on the washing maching and count Daddys reps as I was lifting. Later I realized that I did but him a 1# dumbell - Its rubber covered so shouldnt hurt anything unless he throws it. I had him following my shoulder press. and curls. It kept a smile on me during the work out and actually helped me lift more. I guess I did not want to look bad in front of my boy. Afterword I scooped him up in my arms and we had supper. It was a good day with the boys. I wish that my work schedual allowed me more time inthe evening to see them. I get home between 830 and 1030 pm so they are in bed by the time i get there. But today was a treat. Some day those two are going to out lift their old man. just not today...
Night all ....
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